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1999 Season
Training for Anchorage

training log 1999
my mentor

updated 6/13/99

1999 Training Log for Anchorage, Alaska

February | March | April | May | June

Date S Dist. Time Pace Route/Workout Comment
06/08/99 R 4M Track Workout Track workout tonight was pretty fun. We ran around the track then up the hill around the stadium and down the stairs. We repeated this 4 times. I stopped at 3 times around because the track hurt my shins -a lot.
06/12/99 R 7M 1:34:56 4.4 Sawyer Camp Trail Pretty good run this morning. The last Saturday run during taper. Marathon next week. I was only going to do 6 miles but ended up doing 7 because of the need to find the next porta-pottie between 3 and 4 mile marker.
Key to Sport (S) and Pace columns:
R=Running (pace in mph)
E=Ellipse Machine
K=Walking (pace in mph)