september 11, 1998
Pain and Agony
I had calf work done again at Stanford Myofascial Institute. They worked on both calves today. AAAAGGGHHHH! This stuff really hurts, but seems to help nip potential injuries in the bud. Hopefully it will help for the long run tomorrow.
I have had such a terrible week at work this week and I am so tired, I am not sure how I am going to do tomorrow. In addition, we are supposed to add 2 miles to our run. Hopefully I can do this. I know I can do this.I am going to go to Rancho San Antonio with Sandie and Craig and a group. That way I won't be running by myself.
Hopefully it will be ok.