october 7, 1998
I did the aqua jogging again tonight after work. This time I came prepared with my little battery powered radio from work.
I set it up on the side of the pool and I jogged for 40 minutes. It was much better than the previous times. I just wish the pool wasn't so cold. It was also dark - but the pool was lit. But it was a little scary being in the pool alone in a dark area.
I will have to get a CD walkman with headphones because in order to hear the radio over the waves it has to be loud and that bothers the people around the perimeter of the pool.
I swam laps in the warm pool after the jogging and stretched.