october 5, 1998
I went to SMI this morning for more work on the insides of my calves. This does not seem to be getting any better. Everytime I go - it's like he has to start over. I wonder what I am doing that is making this muscle so tight.
I did the aqua jogging tonight. This time I had my watch but I still didn't have a radio.
Between the cold and the boredom I lasted 30 minutes. A little better than yesterday.
It isn't too hard to do and seems to mimic running without the impact. In a warmer environment I could do this for awhile - provided I had music.
I moved to the warmer pool and swam laps for 15 minutes more.